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CranioSacral

What is CranioSacral Therapy?

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.

Using a soft touch which is generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

How does CranioSacral Therapy Work?

Few structures have as much influence over the body’s ability to function properly as the brain and spinal cord that make up the central nervous system. And, the central nervous system is heavily influenced by the craniosacral system – the membranes and fluid that surround, protect and nourish the brain and spinal cord.

Every day your body endures stresses and strains that it must work to compensate for. Unfortunately, these changes often cause body tissues to tighten and distort the craniosacral system. These distortions can then cause tension to form around the brain and spinal cord resulting in restrictions. This can create a barrier to the healthy performance of the central nervous system, and potentially every other system it interacts with.

Fortunately, such restrictions can be detected and corrected using simple methods of touch. With a light touch, the CST practitioner uses his or her hands to evaluate the craniosacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the craniosacral system.

By normalizing the environment around the brain and spinal cord and enhancing the body’s ability to self-correct, CranioSacral Therapy is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.

What conditions does CranioSacral Therapy address?

  • Migraines and Headaches
  • Chronic Neck and Back Pain
  • Autism
  • Stress and Tension-Related Disorder
  • Motor-Coordination Impairments
  • Infant and Childhood Disorders
  • Brain and Spinal Cord Injuries
  • Chronic Fatigue
  • Fibromyalgia
  • TMJ Syndrome
  • Scoliosis
  • Central Nervous System Disorders
  • Learning Disabilities
  • ADD/ADHD
  • Post-Traumatic Stress Disorder
  • Orthopedic Problems And Many Other Conditions
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Content copyright 2012 * Ron Lake & Kristi Judy*  Academy for Life Empowerment all rights reserved Mentoring, Coaching, Life Skills, Rapid Eye Therapy, Training
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About Us

Hypnotherapy, Chakra Synergy Technique, Soulful Life Coaching
The hypnotism services I render to the public are defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I do not represent my services as any form of medical, behavioral or mental health care, and despite research to the contrary, by law I may make no health benefit claims for my services.   I utilize hypnotism to help clients wherein I coach or guide to motivate individuals to achieve their goals. Hypnotism for medical or psychological problems requires a written referral from a licensed practitioner of those healing arts."   ​~ Ron Lake C.C.Ht.
©Content copyright 2016 * Ron Lake & Kristi Judy *  Academy for Life Empowerment all rights reserved * some material  borrowed with permission from
Hypnosis Motivational Institute., Hypnosis, Hypnotherapy, Hypnotist, Hypnosis in Arizona, Hypnosis in Texas, Hypnosis in Prescott, Hypnosis in Austin, Hypnosis in Arizona, Mentoring, Coaching, Certified Life Coach, Conscious Living ad Conscious Loving, Conscious Relationships. Logos shown in "some of our certifications" section are the property and possibly trademark of the individual company that certified us.
  • Home
  • Blog
  • Hearts in Harmony
  • Services
    • Coaching >
      • Life Coaching
      • Conscious Couples Coaching
    • Rapid Eye Technology
    • Hypnotherapy
    • Hypnosis- How it Works >
      • Help List
      • Sports
      • PTSD
      • HypnoBirthing
      • Corporate Hypnosis
      • Hypnotherapy Research >
        • Hypnosis Journal Links
        • Other Research Statistics
  • Free Ebook
  • Reviews
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  • Contact Us
    • Contact Us
    • About Us >
      • About Us
      • Kristi Judy BIO
      • Ron Lake Bio >
        • Certifications
  • Archives
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  • Books We Love
  • Landing
  • Consciously Connected By Ron