From Zero to 100

 It has been a few days since I have posted about my Zero carb experience. Things have been going well. I did plateau for over a week in weigh loss, but as of today, I am down another three pounds. I have gotten back in the routine of going to the gym again. When I a traveling, I find it difficult to maintain that routine, even of there are opportunities close to where I am. I have really been enjoying lots of different recipes that are totally no carb. I have put some pictures below. I feel great! My blood pressure is down and I do have plenty of energy. I have been really good at getting to bed by 10:00 pm and am usually asleep by 11 at the latest.  I notice that I have been sleeping really deep and usually don't get up in the middle of the night to pee even though I am drinking a lot of water and tea.

I do really like how my clothes are fitting. Not so tight around the waist. Happy happy. ​

Below are some of the meat dishes I have been enjoying. YUM! I especially like the Texas Sushi. Sausage wrapped in hamburger wrapped in bacon then grilled. Mmmmmmmmmmmm!
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